In 100 g (Grams) of BURGER KING, Cheeseburger there is 0.48 mg of Tocopherol, gamma. Change amount

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Tocopherol, gamma

Tocopherol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocopherol, gamma other than BURGER KING, Cheeseburger.

Oil, cooking and salad, ENOVA, 80% diglycerides	100.88 mg	0.10%
Oil, soybean, salad or cooking	64.26 mg	0.06%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	43.79 mg	0.04%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	43.79 mg	0.04%
Margarine-like, margarine-butter blend, soybean oil and butter	36.88 mg	0.04%
Salad dressing, mayonnaise, regular	35.54 mg	0.04%
Oil, corn and canola	35.37 mg	0.04%
Seeds, pumpkin and squash seed kernels, dried	35.1 mg	0.04%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	34.97 mg	0.03%
Oil, flaxseed, contains added sliced flaxseed	33.38 mg	0.03%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	32.3 mg	0.03%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	32.3 mg	0.03%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries	32.3 mg	0.03%
Shortening, vegetable, household, composite	32.3 mg	0.03%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)	32.3 mg	0.03%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	32.3 mg	0.03%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	32.3 mg	0.03%
Shortening industrial, soybean (hydrogenated) and cottonseed	32.3 mg	0.03%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	32.3 mg	0.03%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	32.3 mg	0.03%

BURGER KING, Cheeseburger

BURGER KING, Cheeseburger is a type of Fast Foods. The most significant nutrients in BURGER KING, Cheeseburger are listed below.

Water	44.59 g	44.59%
Energy (calorie)	286 kcal
Energy (joule)	1198 kJ
Protein	14.57 g	14.57%
Total lipid (fat)	14.81 g	14.81%
Ash	2.32 g	2.32%
Carbohydrate, by difference	23.71 g	23.71%
Fiber, total dietary	1 g	1%
Sugars, total	4.49 g	4.49%
Sucrose	1.69 g	1.69%
Glucose (dextrose)	0 g
Fructose	1.85 g	1.85%
Lactose	0.07 g	0.07%
Maltose	0.73 g	0.73%
Galactose	0.15 g	0.15%
Starch	18.6 g	18.6%
Calcium, Ca	93 mg	0.09%
Iron, Fe	2.5 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	143 mg	0.14%

Nutrients in BURGER KING, Cheeseburger